Sam Clevenger is a personal trainer at Redcon1 Gym.
I have 5 years of training experience and have multiple certifications that include Personal Training, Nutrition, and EMT/firefighter. One of my favorite trainer experiences was helping my grandma and mother lose a total of 132 pounds together!
My passion is to educate people on the wonderful life of healthy eating and proper training. I believe with my 5 years training experience, I can help change your mind, body, and soul into the badass beast you always wanted to be.
Gio is a Master Trainer and has more than 10 years of experience in health and wellness with a proven track record in helping clients achieve fitness goals. She has multiple certifications including Expert Rating Global of Personal Trainer Certified, & Sports Nutrition Certified.
Gio is currently an IFBB Physique Pro & a Former Professional Swimmer. Bilingual in English and Spanish
I have an excellent working knowledge of 1-on-1 training, expert knowledge of anatomy, strong grasp of motivational principles, and dedicated to safety and healthy exercise techniques.
I can design customized fitness programs, weight loss programs. Coach and training of bodybuilding athletes, calculate body fat ,lean mass, fat mass, BMI and calories intake daily. I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. I’m here to be your personal guide on every step of the journey.